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WATER

The magical potion called water can surprisingly cure so many of our health problems. Our body consists 60% of water and we should supply it with enough every day to replenish our body’s needs. With helping our organs to function properly, to making our skin glow; Water is one solution drink which is widely and easily available. One should drink water throughout the day and not only when one is thirsty. Our body sheds out toxins via sweat and urine which is in the liquid form. To maintain the body balance one should drink about 8-10 glasses of water.
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