Tag Archives: ayurved

Food for Body Ache

vegetablesDifferent problems cause pain in different body parts and our food plays a vital role in alleviating or aggravating this pain in body, because different food products have different effect on our body. So just by managing and monitoring the food, which we eat, we can treat body pain and get relief from it.

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Medicinal Uses of Tulsi

Tulsi

Ocimum sanctum (commonly referred to as Holy Basil) or Tulsi is considered to be a sacred plant in Indian culture. In Hinduism it is said that the plant should be there in every household, taken care of and even worshipped. Worshipping of the plant puts emphasis on the importance of this plant in our lives. Leaves, seeds, stem and root of Tulsi, all has medicinal value and is very beneficial for our body and environment.

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Principles of Healthy Lifestyle

For ages Ayurveda has laid emphasis on a healthy lifestyle. Most of the modern day problems are result of unhealthy lifestyle. Curing the problem with medicine is one way of living the life. But living a healthy lifestyle to prevent problems from occuring is definitely a better lifestyle. By following basic principles of Ayurveda for a halthy life cycle we can protect our body from many diseases by making these basic adjustments in our daily lifestyle. Continue reading

Ayurvedic Home Remedies – II

  1. Constipation, gas and other gastro problems: Take Amla & Aloevera juice 4 teaspoon each with warm water on empty stomach in the morning. This gives relief in constipation and energizes body.

Medicines available on Ayurka: Divya Churna, Haritaki Churna, Triphala Churna, Udarkalp Churna, Gashar Churna, Package for gastric trouble and flatulence, Gasex, Pavanhara Vati, Virechana Vati, Herbolax

  1. Piles:
    1. On empty stomach in morning, drink 1-cup of cold cow’s milk with lemon in it.
    2. Eat 3 leaves of Nagdon tree in morning and evening.

Medicines available on Ayurka: Arshkalp Vati, Pilex

  1. Stone: Everyday in morning chew 2-3 leaves of Kalanchoe Pinnata (Patharchatta) for relief in stones and other urinary related problems.

Medicines available on Ayurka: Ashmrihar Ras, Cystone, Vrikkdoshhar Vati, Dr. A’s Remedy for Kidney Stone, Vrikkdoshhar Kwath

  1. Dandruff:
    1. 5 grams heated suhaga (tankan) flower, 5 grams coconut oil and 5 grams curd. Mix all three and apply in hair 1 hour before washing hair.
    2. Mix Tiphala Churna in water and leave overnight. In the morning wash hair with this water to treat dandruff.
  1. Weakness and fatigue: Take Ashwagandha Churna 1 teaspoon each in morning and evening with milk for energy and activeness in body. Underweight individuals will gain 3-5 kgs weight within a month.

Medicines available on Ayurka: Chyawanprash, Shilajit Capsule, Ashwagandha

  1. Jaundice:
    1. Make a string of small pieces of root of Boerhaavia diffusa (Punarnava) and wear it.
    2. Crush around 10 grams route of Boerhaavia diffusa (Punarnava), mix with water and drink in morning and evening.
    3. Soak 20 grams of Totala Kwath overnight in water and drink the water in morning on empty stomach.

Medicines available on Ayurka: Sarvkalp Kwath, Udramrit Vati, Liv-on, Totla Kwath, Liv. 52

  1. Headache, Insomnia, Migraine, Loss of Memory, Sinus etc.
    1. 5 drops of warm almond oil or cow’s milk, to be put in nose in morning on empty stomach and evening before sleeping.
    2. Mix equal parts of camphor (kapoor), peppermint and ajwaint soup and apply on headache.

Medicines available on Ayurka: Medha Kwath, Medha Vati, Brahmi Tablet, Brahmi, Dr. A’s Remedy for Improving Memory, Mentat