Obesity has become one of the biggest health problems in today’s modern world. Obesity is a lifestyle disease and young, adult and old all are suffering from it alike. Obesity has turned into a global epidemic and it is responsible for lot of other health related problems in body, which makes it worse.
Category Archives: Lifestyle Improvement
Medicinal Uses of Tulsi
Ocimum sanctum (commonly referred to as Holy Basil) or Tulsi is considered to be a sacred plant in Indian culture. In Hinduism it is said that the plant should be there in every household, taken care of and even worshipped. Worshipping of the plant puts emphasis on the importance of this plant in our lives. Leaves, seeds, stem and root of Tulsi, all has medicinal value and is very beneficial for our body and environment.
Principles of Healthy Lifestyle
For ages Ayurveda has laid emphasis on a healthy lifestyle. Most of the modern day problems are result of unhealthy lifestyle. Curing the problem with medicine is one way of living the life. But living a healthy lifestyle to prevent problems from occuring is definitely a better lifestyle. By following basic principles of Ayurveda for a halthy life cycle we can protect our body from many diseases by making these basic adjustments in our daily lifestyle. Continue reading