Triphala Churna (or three fruits) as the name suggests is made by the combination of Amalaki, Haritaki and Bhibitaki. It is laxative in nature, carminative and it empowers the digestive system for easy digestion. By stimulating and strengthening digestive system it acts as a mild bowel cleanser and detoxifying agent. The three fruits in Triphala – Haritaki reduces Vata, Vibhitaki reduces Kapha and Amalaki reduces Pitta, together balances the Tridoshas.
It can be used in persistent constipation, Piles, Fistula, Abdominal Distension and Anorexia. Triphala Churna is good for the lungs and reduces the symptoms of asthma. It is anti-inflammatory and treats chronic ulcers and arthritis. It also prevents aging and is excellent for eyes.
Triphala Churna is the most popular medicine used in the Ayurveda and its mild nature makes it quite safe to use on a daily basis without any side-effects.
Packing: Sri Sri Ayurveda’s Triphala churna is available in a packing of 80 gms.
Directions of use: Take 1 teaspoon everynight before going to bed with warm milk or water. Do not eat anything after taking Triphala churna.
Side Effects: Triphala churna is an herbal Ayurvedic combination which is not known to have any side effects on the body and can be taken over a continuous period of time.
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